EXTEND EXERCISE CLASSES. Exercise and fitness for the over 60s. Meets Wednedays, 10.30-12.30 in
St Augustine's Hall, Norwich. For more information call Wendy on 01603 470890 

NORFOLK & NORWICH BANGLADESHI WELFARE ASSOCIATION. 134 Oak Street, Norwich. Tel. 01603 666022. Fax 01603 666424.

RED CROSS REFUGEES ORIENTATION PROJECT.
Offers a drop-in service Mondays and Fridays where volunteers can provide support and help with practical problems. 44-46 St Augustine's Street, Norwich NR3 3AD. Tel. 01603 623041. Email: rop@redcross.org.uk

SOCIAL CENTRE FOR THE BLIND.
A social club for registered blind and partially sighted adults. Catherine Wheel Opening, off St Augustines Street, Norwich NR3 3BQ. Tel: 01603 621937

THURSDAY CLUB.
Senior citizens' social club. Meets in St Augustine's Hall, Norwich, every Thursday afternoon. For more information call 01603 766720